Showing posts with label Weekly Weigh In. Show all posts
Showing posts with label Weekly Weigh In. Show all posts

Monday, February 21, 2011

A little late is better than not at all, right?

I weighed in yesterday and found that I'd lost 5 pounds. I'm not allowing myself to get too excited, but I will admit that I was sure a lot happier this week than I was the last few weeks!

Sunday, February 13, 2011

I've hit a plateau in my weight loss. I've been eating properly, certainly exercising, but the scale just doesn't want to move! I'm so frustrated it's not even funny!

So...I'm going to employ another 9 days cleanse. It's basically no food for 2 days while drinking this disgusting drink, then normal "shake" days for the following 5 days, then 2 more cleanse days. The cleanse days are rough since my husband adores eating crap in front of me. Okay, maybe ADORES is a bit strong, but he has no problem doing so. Anyway, something needs to change. I'm getting a little disheartened at the whole ordeal. I still have 100 pounds to lose...I can't hit a plateau NOW!

This week's weigh-in showed a 1 pound gain. *Sigh*

Sunday, January 23, 2011

So I weighed in this morning, and I lost 2 pounds. I can't help but wonder if I've fallen into a slump/plateau. Essentially, I've maintained the same weight for the past 3 weeks. I'm not happy about it. I'm thinking about maybe adding some protein to my diet in the hopes that it'll kick-start a loss again. I'm willing to try just about anything at this point. I still have over 100 pounds to go...I can't get stuck now!

Sunday, December 26, 2010

This past week has obviously been rather different in terms of food intake and the like. However, that being said, I still managed to lose .5 pounds. I'll take it! I attribute it to the fact that I didn't stop my exercise regime. I Continued my 60 minute daily with my uber hills and all!

As for my Hot 100 goals...

My official grades were posted and I received A's in all classes. Woohoo!

My water intake was so-so this week. I could have done better. The days that I did get it in, I usually got more than my 3L so I consider that I did fairly well there, as well.

Exercise...well, that's been the easiest goal that I've had and thankfully I've not struggled with it much. I struggle sometimes to get ON and start...but I'm always so very grateful after I finish that I did. I just love how I feel afterwards. It's amazing. :)

Sunday, December 19, 2010

I had a .5 pound loss this week. I'm okay with it because I know that, a) It's THAT time of the month, b) I didn't do so well with my water intake this week and, c) I had 3 lattes this week (all non-fat, sugar free...but still). All of those combined makes for a lean loss...but like I said, I'm okay with it since I know all of that...and besides, it's a loss, not a gain! Sweet!

As for the rest of my goals for Hot 100...I am doing awesome. Still doing my exercise, and...the semester has ended with me having a 4.0 GPA. Woohoo! I'm totally stoked!

Sunday, December 12, 2010

I've had a great week! Only two more finals to take, and I'm free for a month before the new classes start! Woohoo!

I've been working out like a fiend, adding my steep inclines to work up my larger calorie-burning muscles in my legs. It paid off in a 2.5 pound loss, making me officially over my 50 pound weight loss mark by .5 pounds. Woohoo! I'm pretty stoked about that! (As if you couldn't tell!)

My goals for Hot 100 have been good, as well. Water intake, exercise, and school are all doing great. There were some days this past week that I got more than my goal of 2L of water in (more like 4L), and one day that I barely got in 1L but for the most part...obviously, I did pretty darn good! I'm happy with the end results.

Sunday, December 5, 2010

Hey everyone! So it's been a week since Thanksgiving, and even with my waning enthusiasm, I still lost over 3 pounds, to put me below where I was before the holiday. I'm at my lowest weight by 1.5 pounds that I've been since this attempt at getting healthy. I only have 2 more pounds until I hit the big 5-0. I'm ready to pass it and get on with the next big milestone of 1-0-0!!! Now that will be fun!

As for my goals, as much as I wasn't feeling it this whole week, I still got on the treadmill and did my hour of cardio. I amp'ed up my regime by adding extreme inclines, then a smaller incline, then über steep again. I'm really trying to work my quads, hams, and gluts by doing that, because, as we all know, muscles burn calories faster! I'm gonna have a J-Lo butt before all is said and done, at this rate! But hey...at least she's still a size 6!!!

I'm doing super great in school...I had a math test last Thursday and I believe I did pretty well. I'm not going to assume much, though, as the last time that I assumed, I didn't do as well as I expected! Hopefully we'll have our grades back on Tuesday so I can know for sure.

My water intake has waned a little this past week, and I'm really making an effort to step it up again. I think that by doing that, that I'll be able to lose more quicker.

So there you have it. My weekly update...and as much as I was dreading getting on the scale this morning, it's all turned out for the good.

Sunday, November 28, 2010

With Thanksgiving this week and then the subsequent leftovers, it's no wonder that I've gained almost 2 pounds...however, I was expecting something a lot worse than that!  I'm actually prety stoked.  Granted, that weight is on my mom's scale because I'm not home to use mine.  Hopefully mine doesn't differ too much, though.  I suppose I'll find out next week when I weigh again.

As far as my goals...  I brought my homework to do and have gotten it done.  Well, half anyway.  I still need to do some revisions on my English essay...maybe today sometime.  My water intake has been terrible.  It's so hard to get it all in when I'm not at home.  Sure, there is water available here, of course there is...but it's still just hard to get it in.  Also, I've gotten in my exercise, except for thanksgiving day.  We were traveling still, and then once we arrived in Utah we immediately went to dinner with the family...there wasn't any time left over to exercise.  I didn't worry too much about it, though.

So anyway, that's where I'm at.  A small gain, but it was to be expected.  I'm excited that I didn't do worse!