Sunday, November 21, 2010

Hot 100-Weekly Update

Well, my goals went okay this week.  The only one that I did wholeheartedly was exercise.  Even though I was sick, I still got that in.  Also, because I wasn't feeling so good, I put off doing my homework until today, so I had a bunch of math that I needed to get up to date on.  Not good to fall behind on math!  Even if it IS easy.

Unfortunately, my water intake and my exercise didn't do crap for my weight loss.  In fact, I gained back the 1/2 pound that I lost last week.  I just don't understand...I was on a roll and now it's just stopped.  Any ideas?  Suggestions?

I do know that I ate some stuff early on in the week that I shouldn't have.  K and I stayed overnight at one of the local hotel/casinos and went to a cheap movie there.  We stopped at the candy store next to it and bought some taffy and other random pieces of candy.  Between the two of us it was gone within 2 days.  But...because I wasn't feeling so good about all of that, I did a two day cleanse where the only things I ate were one apple on the first day and 2 hard boiled eggs on the second day.  And a TON of water.  You'd think with all of that, that I'd have lost at least a pound.  I'm so bummed.

I do wonder, though, if it has to do with the fact that we were out of food in the house, so I wasn't able to eat healthy snacks between meals, therefore eating a little more than I should have of the regular meals.  I know the importance of having a snack between meals...a healthy one, that is.  Usually I eat a couple tangerines, or slice up a small apple....generally fruit of some kind.  Anyhoo...

I'm bummed.  And I dunno if I'll have a loss next week since it's Thanksgiving, and all.  Here's hoping.

2 comments:

South Beach Steve said...

Sticking to the program while you are sick is tough, and being sick might explain why you didn't lose. I bet you are retaining some water.

have a great week!

Yum Yucky said...

Oh gawsh, I know it well. Running low on groceries and haven't got the store yet. I've been doing better about stocking, but sometimes, I just screw it all up. blarg!!