Tuesday, February 15, 2011
Hitting a plateau several weeks ago was tough, but I still figured I'd eventually start losing again. Here it is, a while later, and I'm still maintaining at the same weight. And for once, this morning I didn't feel at all motivated to get up and get on the treadmill. I found myself asking myself, "Why bother when it's not going to help anyway?" I've been doing everything I'm supposed to, eating the right foods, avoiding the wrong ones, allowing myself tastes of what's bad for me so as to not sabotage everything that I've worked for so far. And still...nothing. The scale doesn't budge.
I have over 100 pounds remaining. I need to find somewhere within me, the will to want to lose. Because right now, as it stands, I'm just not feeling it.
Labels: Life, Plateau, Weight Loss
2 comments:
The scale sucks!! I was stuck at the same weight for the entire month of Jan!! And the first week of Feb!! i wanted to throw in the towel, why bother!? I dropped my calories down just a few hundred and changed my workout routine. That next week, a loss!!! Maybe your body is just use to your workouts?? maybe adding something new, or pushing yourself a little further might help. Also, I dont know if you do, but if you count calories just dropping them a few hundred can really boost your metabolism.
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