So, since I've been off of my anti-depressants, I've realized just how much I really need them to help me with my moods.  I am such a bitch when I'm not on them!  But I want to give Isagenix a chance to work, because it's supposed to help with all of that, so I looked up natural ways to deal with depression and was rather surprised to see that fish oil was shown to help with depression.  There are actually a lot of websites that cover it...it's not just one of those fly by night, sort of deals.  Apparently it works.  Not with everyone, of course.  Not every medication works for every person.  I think I'll give it a shot and see how it works!